Level Up at Your Library is Here!

Our annual Summer Reading Program has officially begun!  IPDPL offers three different summer reading challenges so readers can choose the challenge that best suits them:

  • Read to Me: for beginning and emerging readers (reading goal = 50 books)
  • Casual Readers: for busy readers without a lot of time (reading goal = 25 hours)
  • Avid Readers: for passionate readers who are all in (reading goal = 50 hours)

Head to Beanstack online or the Beanstack Tracker app on your device to join the program and choose your challenge!

8 Dimensions of Wellness

Program Type:

Educational Programming, Health & Wellness

Age Group:

Adults
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Event Details

Eight Dimensions of Wellness

We often use the terms "health" and "wellness" interchangeably, but the two words have different meanings.  This session will focus on the eight dimensions of wellness and highlight practical ways you can address each area in your everyday life.

 

An orange capital letter "I" with a dark blue border. Text: Illinois Extension, University of Illinois Champaign-Urbana

 

This program is presented in cooperation with the University of Illinois Extension office.