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8 Dimensions of Wellness

Program Type:

Educational Programming, Health & Wellness

Age Group:

Adults
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Event Details

Eight Dimensions of Wellness

We often use the terms "health" and "wellness" interchangeably, but the two words have different meanings.  This session will focus on the eight dimensions of wellness and highlight practical ways you can address each area in your everyday life.

 

An orange capital letter "I" with a dark blue border. Text: Illinois Extension, University of Illinois Champaign-Urbana

 

This program is presented in cooperation with the University of Illinois Extension office.