Level Up at Your Library is Here!

Our annual Summer Reading Program has officially begun!  IPDPL offers three different summer reading challenges so readers can choose the challenge that best suits them:

  • Read to Me: for beginning and emerging readers (reading goal = 50 books)
  • Casual Readers: for busy readers without a lot of time (reading goal = 25 hours)
  • Avid Readers: for passionate readers who are all in (reading goal = 50 hours)

Head to Beanstack online or the Beanstack Tracker app on your device to join the program and choose your challenge!

Happy Hacks

Program Type:

Educational Programming, Health & Wellness, Home & Garden

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is requested for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

Happy Hacks to boost positivity, productivity, mood, and attitude

Our lives are bombarded with negativity, stress, and countless threats to our emotional well-being, work, and close relationships.  New research in neuroscience and positive psychology shows that when we experience happiness and positivity, it turns on all the learning centers in the brain and fuels positive outcomes in all aspects of our lives.  In this session, participants will learn about the common barriers to positivity and personal well-being and about simple science-backed principles and practices or “happy hacks” to boost positivity, productivity, mood, and attitude.

 

 

 

An orange capital letter "I" with a dark blue border

 

This workshop is presented in cooperation with the University of Illinois Extension office serving Livingston, McLean, and Woodford Counties.

 

Disclaimer(s)

Extension Registration Minimum

The University of Illinois Extension Office for Livingston, McLean, and Woodford Counties requires a registration minimum of 5 people to guarantee program presentation.  Programs with fewer than 5 registrants will be canceled.  If a program is canceled, all registrants will be notified by email.