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Wits Workout

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Age Group:

Adults
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Program Description

Event Details

Wits Workout

🧠 Ready to give your brain a workout?  Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more.  Have fun on your journey to a healthier brain today! 🎉

 

Baby Steps

Training your brain to improve your memory is a process that doesn't happen overnight.  Getting started requires taking baby steps.  Join University of Illinois Educator Sara Attig as she leads participants through tips and tricks for improving memory.  

 


 

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This workshop is presented in cooperation with the University of Illinois Extension office serving Livingston, McLean, and Woodford Counties.