Age Group:
Adults- Registration is requested for this event.
- Registration is no longer available for this event.
Program Description
Event Details
Wits Workout
🧠Ready to give your brain a workout? Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more. Have fun on your journey to a healthier brain today! 🎉
Sometimes, just having a memory is not enough. You need to be able to access and use the information filed away in your brain. During this session, we will use examples from inspired inventors to develop strategies for accessing the data we store, whether it is the name of someone from your past, important dates and appointments, or simply why we walked into that room! Join University of Illinois Extension educator Sara Attig as she leads participants through tips and tricks for improving recall.
This workshop is presented in cooperation with the University of Illinois Extension office serving Livingston, McLean, and Woodford Counties.