Program Description
Event Details
"What is a Sound Bath?"
Sound Baths use the vibrations of instruments, such as crystal bowls, chimes, or gongs, to create a wave of sound that washes through the body. This shifts brainwaves into states of deep calm and meditation.
Sound Bathing . . .
- lowers stress hormones
- improves mood
- encourages creativity
- promotes emotional release
- resets the nervous system
- slows down brain activity, and
- improves sleep
Restore your mind, body, and spirit with Sound Bathing.
Disclaimer(s)
Registration is requested for this program.
Registering guarantees your space, should capacity become an issue. It also allows us to adequately prepare materials for all attendees. Finally, it gives our staff the ability to contact you in the event of any last-minute schedule changes.