Age Group:
AdultsProgram Description
Event Details
Wits Workout
🧠 Ready to give your brain a workout? Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more. Have fun on your journey to a healthier brain today! 🎉
Happy Birthday, USA!
The United States will celebrate its semiquincentennial anniversary next year. That's 250 years! A lot has happened during that time, and if the USA were a person, trying to remember everything would be impossible. As we age, recalling information from long-term memory can take more time or become more difficult. While these changes are normal, slower recall can be frustrating or cause anxiety in the moment. In this session, we will discuss memory and recall, learn some strategies to help in those moments of difficulty, and complete activities related to American history.
Discover ways to support your memory, no fireworks necessary.
Disclaimer(s)
Registration is requested for this program.
Registering guarantees your space, should capacity become an issue. It also allows us to adequately prepare materials for all attendees. Finally, it gives our staff the ability to contact you in the event of any last-minute schedule changes.
Wits Workout
Wits Workout sessions are held on the first and third Wednesday of each month. While Wits Workout is a series, each session is a self-contained, stand-alone program. Consecutive attendance is not required for any sessions.