Program Type:
Health & WellnessAge Group:
Adults- Registration is requested for this event.
- Registration will close on June 4, 2025 @ 1:00pm.
Program Description
Event Details
Wits Workout
🧠 Ready to give your brain a workout? Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more. Have fun on your journey to a healthier brain today! 🎉
By Land or Sea
Everyone forgets something once in a while. We are human, and we can't help it, . . . or can we? In this session, we will 'hit the road' and tour some of the things that can contribute to forgetfulness and learn some tips and techniques for avoiding these forgetfulness contributors!
Come along for the ride on this travel-themed brain-boosting adventure!
Disclaimer(s)
Registration is requested for this program.
Registering guarantees your space, should capacity become an issue. It also allows us to adequately prepare materials for all attendees. Finally, it gives our staff the ability to contact you in the event of any last-minute schedule changes.
Wits Workout
Wits Workout sessions are held on the first and third Wednesday of each month. While Wits Workout is a series, each session is a self-contained, stand-alone program. Consecutive attendance is not required for any sessions.